Love & Moxie

About Us

Love & Moxie: Wellness ReDefined was founded by Kathryn Kelly, MA — an Autistic, ADHD educator, advocate, and consultant helping neurodivergent adults, allies, educators, and organizations flourish through research-informed, strengths-based strategies. Kathryn empowers individuals and organizations to explore neurodiversity, deepen understanding, and apply practical tools for thriving in everyday life and work.

Her work centers on redefining wellness and inclusion for every kind of mind — helping individuals recognize and build on their strengths, and guiding organizations to create environments where diverse ways of thinking and being can truly thrive.

Rooted in ethics, research-informed strategies, and lived experience, Kathryn’s approach blends intellectual rigor with practical application, showing how understanding neurodivergence can transform both individual and collective outcomes. Based in the Upper Valley since 2005, she draws inspiration from the region’s commitment to health, lifelong learning, and connection to nature — values that continue to shape her work and vision for inclusive communities.